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http://shizuki-kyoto.com/blog/wp-content/gallery/131020/131019_shizukiyoga_4.jpg "131019_shizukiyoga_4")
今日は満月、
紫月にて「お月見＆ゆるゆるヨガ」を開催しました。
残念ながら、肝心の月は雲の中で…。
雲の中の月のパワーを心で感じながらのヨガとなりました。
インストラクターには
北山のNadiフィットネスクラブにて活躍中のエナさんに来ていただきました。
エナさんお得意のおもしろ話も入り、
心も体もゆるゆる〜に。
そして、ヨガの後はすっかり女子会状態で盛り上がりました。
今後も開催する方向で検討中です。
日程が決まりましたら、
こちらの紫月ブログでお知らせします。
